Here it is! The requisite summer blog on sunscreen! There is something about the summer heat that just makes my wellness brain say, “You know Sarah, you should write a blog on sunscreen.” So, okay wellness brain, here we go…

Doing a little digging, blogger Dave wrote an amazing blog on sunscreen last year. In it he covers SPF, reapplication, expiration dates, cosmetics and hydration, complete with a  Jersey Shore clip. Clearly I can’t compete with that. So, if you have questions on  SPF, reapplication, expiration dates, cosmetics, hydration or the Jersey Shore, I highly suggest you check out Dave’s aptly named blog, Sunscreen (Complete with a Jersey Shore clip).

Instead, I decided to explore sunburn, i.e. the result of not wearing sunscreen. Continue reading →