There are plenty of personal reasons to walk, jog, bike or otherwise actively get around: it increases one’s own ability to get exercise, it’s cheap (or free!), and can have positive mental health outcomes like lowering stress and anxiety. But, actively getting around has greater altruistic benefits as well. Many of these are centered around the “eyes on the street” principle from sociologist Jane Jacobs:
“This is something everyone knows: a well-used city street is apt to be a safe street. A deserted city street is apt to be unsafe.”
The idea here is that the more eyes you have on a given street, the greater sense of community ownership and safety. The spirit of “eyes on the street” is not so much about watching what’s around us, but rather seeing and taking a part in what is around us, and thus, shaping the community. Here are the “eyes on the street” benefits of actively getting around campus and community by walking, biking, jogging, etc.:
Getting to know community and community members
It sounds like a no-brainer, but actively getting around campus and the community allows us to get better acquainted with neighbors and those around us. When we choose to walk or bike versus drive, we have the ability to interact with those around us by smiling, waving, taking a minute to talk, etc. In a local example: in the Chapel Hill community, these kinds of connections with surroundings and neighbors can help bridge the UNC campus to the greater Chapel Hill community.
Neighborhood health and safety benefits
Actively getting around a community also means actively taking part in it. That means acknowledging what we appreciate about a neighborhood, and, importantly, it also means spotting things that seem like they need attention—from a large crack in the sidewalk, to a stray dog, to a jogger who has fallen. This can lead to benefits in crime-reduction and generally making things safer.
Increases community norms around activity
Actively getting around campus and community is contagious. The more people you see walking around, the more likely you might be to walk around yourself! In this way, being an active commuter is a way of changing social norms around activity.
These are just some of the community-wide benefits of actively getting around a community. Though we’ve focused on the benefits of actively getting around, it’s important to be safe while doing so. For more information on pedestrian and cyclist safety check out links at the UNC Department of Public Safety, and the Town of Chapel Hill.
Reblogged this on Certified Wellness.